Sports / Remedial Massage Therapy

Sports / remedial massage is a non-invasive form of therapy with minimal adverse side effects, incorporating soft tissue manipulation and gentle stretching. It can be beneficial for a wide range of soft tissue injuries (muscle, tendons, ligaments), and can help to prevent a minor injury developing into a more serious condition.

Benefits

Removal of waste products
Stimulation of the circulatory system
Reduction in scar tissue
Release of muscular tension
Improved tissue flexibility
Reduction in pain
Acceleration of the healing process

The Role of Exercise

Exercise forms an important role in both the prevention and rehabilitation of musculoskeletal dysfunction. Each client is given a personal exercise programme designed to correct any soft tissue imbalances and thereby optimise their musculoskeletal health.

Therapy Price List

Initial Consultation / Postural Assessment

60 - 90 minutes £60.00

Follow Up Treatment

(remedial massage, corrective exercise and reassessment)

60 minutes £55.00

45 minutes £50.00